Perinatal Anxiety (pregnancy & postpartum) is wildly common, but not as well known as Perinatal Depression. In this article, Olivia breaks down perinatal anxiety and provides some signs & symptoms. She also focuses on being a high-achieving woman before birth, and how that impacts your postpartum period.

This contains everything you need to know about perinatal (pregnancy & postpartum) mental health like postpartum depression (PPD) and postpartum anxiety (PPA). Olivia covers what is included in perinatal mental health, what it means, how often it happens, warning signs, general symptoms, and ways to treat it.